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![Dieting and Exercising go hand and hand. The foods that you eat before and after your workout has a great role to play on determining whether or not they would […]](http://www.hcnursing.com/wp-content/uploads/2011/06/9466431_s-115x115.jpg "What to Eat Before and After a Workout!")
What to Eat Before and After a Workout!
Posted on June 20, 2011 | No CommentsDieting and Exercising go hand and hand. The foods that you eat before and after your workout has a great role to play on determining whether or not they would […] -
![A popular lifestyle of the 21st century is one that includes trying to get fit and live a long healthy life, but many are under the wrong impression of what […]](http://www.hcnursing.com/wp-content/uploads/2011/06/benefits-of-a-healthy-lifestyle-115x115.jpg "Fitness, Nutrition, and Lifestyle")
Fitness, Nutrition, and Lifestyle
Posted on June 6, 2011 | No CommentsA popular lifestyle of the 21st century is one that includes trying to get fit and live a long healthy life, but many are under the wrong impression of what […]