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health Archive
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What to Eat Before and After a Workout!
Posted on June 20, 2011 | No CommentsDieting and Exercising go hand and hand. The foods that you eat before and after your workout has a great role to play on determining whether or not they would […] -
Impacts of Globalization on Health (Part III)
Posted on June 17, 2011 | No CommentsHealth is a critical aspect that foreshadows the economic prosperity of a nation. Even though the trade liberalization through globalization enabled job opportunities and increased income to minorities, some of […] -
Exercise = Healthier
Posted on June 14, 2011 | No CommentsIt has been proven that with a healthier lifestyle individuals are able to live longer, and have a functioning lifestyle. Nutrition plays an important role in health, because people are […] -
Learned But Have Forgotten
Posted on May 9, 2011 | No CommentsBeginning at an early age, we are told to eat healthy and exercise in order to maintain good health. Unfortunately, most of us have grown away from this mentality as […]